Our Classes

Crossfit

about

This class is offered 6-7 times a day and changes daily.  Challenge your self and keep your body working on novel exercised from day to day.  Taught by the entire coaching staff you you always know that you are getting the best possible workout available to you.


Class Hours:

Monday

6:ooam  |  7:00am  |   11:00am  |  4:00pm   |  5:00pm   |    6:00pm    |   7:00pm

Tuesday

6:ooam  |  12:00pm  |

Wednesday

6:ooam  |  7:00am  |   11:00am  |  4:00pm   |  5:00pm   |    6:00pm    |   7:00pm

Thursday

6:ooam  |  12:00pm  |

Friday

6:ooam  |  7:00am  |   11:00am  |  4:00pm   |  5:00pm   |    6:00pm    |   7:00pm