Shane was first introduced to CrossFit back in 2010, when he attended CFSZ with a good friend, Taylor Stewart (AKA “Bearclaw”). At first he was skeptical, but before long he was hooked. Shane (AKA “Sugar”) completed his CF L1 cert in September 2011. Since his first WOD, Shane has had the opportunity to compete at various competitions and events, including Canada West Regionals in 2014. Born and raised in Thunder Bay, Shane has attained both a Bachelor of Kinesiology degree from LU (2013), and a Masters of Science degree in Physiotherapy from the University of Alberta (2015). Shane has completed numerous other certifications and seminars.
- CF L1 cert (2011)
- CF Olympic Weightlifting cert (2015)
- “Movement Fix” seminar (2015)
- CF Mobility cert (2015)
- Competed at CF regionals Canada West (2014)